International Pole Dance Fitness Association

Become an Instructor

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1.1a Study Path

Be your own boss!

Online study with IPDFA to gain qualifications in Pole Dance Fitness when you want and wherever you want! Once you are eligible and have successfully enrolled into a course, it’s as simple as simple as 1, 2, 3…

  1. STUDY: Begin your remote studies by reading online manuals and watching tutorial videos. When you are ready begin the next step.
  2. THEORY: Take your online Theory Exam. Achieve 80% to pass and move onto next step.
  3. PRACTICAL: Complete your practical pole dance fitness session plans and get approval from your course tutor. Record a video of your 60minute mock session and submit to your course tutor.
  4. Your course tutor will notify you of your results within 30 days. If you PASS you will receive your Certification within 30 days of results announcement. Good luck!

    1.1b Basic Course

    Cost: $550 USD

    We offer accredited , Online Pole Dance Fitness Instructor courses. Our ‘Become an Instructor’ course is a self-study online course that provides basic knowledge of Pole Dance for fun and fitness. Course content is presented according to the “Basic” category of Pole Dance spins and moves recorded in the Pole Position Book, and focuses on the mechanics and movement of the body with a vertical dance pole. The course contains multiple exercises, quizzes and tests to reinforce learning and test knowledge of basic Pole Dance Fitness. Everything you need to complete the course is contained online. The course is perfect for experienced pole dancers or current instructors who want to learn Basic Pole Dance Fitness with emphasis on session planning, management, exercise and fitness as well as health and safety knowledge to pursue a qualification and career in the Pole Dance Fitness industry.

    Course Duration:

    Students have full access to Online Pole Dance Fitness Instructor course for 1 year. This course is self-paced and completion time is dependent upon on many factors, including the student’s prior knowledge, connection speed, reading comprehension, exercises and games completed. Students receive a certificate theory and final practical examination with a 80% or better mark.

    Course Objectives:

    • Designing Basic Pole Dance Fitness sessions
    • Session management techniques
    • Learn exercise and fitness, principles of training, health and safety
    • Learn over 50 basic Pole Dance moves as published in Pole Position Book
    • How to design a multi style sessions in varying environments such as Pole Dancing studios, Gyms and Health Clubs.

    Course Content:

    • Anatomy, physiology, exercise and fitness, nutrition, health and safety knowledge
    • Over 100 Basic Pole Dance walks, grips, spins, seats, holds and climbs technique with specific teaching points
    • Invaluable Body Conditioning Program to support and strengthen the body
    • Class planning, management and motivation techniques
    • 1 month access to Viva Vertical Exotic Pole and Fit Pole copyright syllabus

    1.1c Intermediate Course

    Cost: $550 USD

    We offer accredited, Online Pole Dance Fitness Instructor course. This is a self-study online course that provides basic knowledge of Pole Dance for fun and fitness. Course content is presented according to the “Intermediate” category of Pole Dance spins and moves recorded in the Pole Position Book, and focuses on the mechanics and movement of the body when inverted with a vertical dance pole. The course contains multiple exercises, quizzes and tests to reinforce learning and test knowledge of intermediate Pole Dance Fitness. Everything you need to complete the course is contained online. The course is perfect for those with a Basic Pole Dance Fitness Instructor Certification from IPDFA with emphasis on conditioning, spotting techniques, effects of force and gravity as well as intermediate training techniques to further your career in the Pole Dance Fitness industry.

    Course Duration:

    Students have full access to Online Pole Dance Fitness Instructor course for 1 year. This course is self-paced and completion time is dependent upon on many factors, including the student’s prior knowledge, connection speed, reading comprehension, exercises and games completed. Students receive a certificate theory and final practical examination with a 80% or better mark.

    Course Objectives:

    • Designing intermediate Pole Dance Fitness sessions
    • Health, Safety with emphasis on Spotting techniques
    • Learn intermediate principles of training
    • Learn over 50 intermediate Pole Dance moves as published in <Pole Position Book
    • How to transition, link and combine moves to create unique choreographies

    Course Content:

    • Mechanics, Physics, Health and Safety
    • Over 50 intermediate Pole Dance grips, spins, seats, holds, climbs and inversion technique with specific teaching points
    • Invaluable Body Conditioning Program to strengthen and stretch the body
    • 1 month access to Viva Vertical AcroPole copyright syllabus

    1.1d Advance Course

    Cost: $550 USD

    We offer accredited, Online Pole Dance Fitness Instructor course. This is a self-study online course that provides basic knowledge of Pole Dance for fun and fitness. Course content is presented according to the “Advance” category of Pole Dance moves recorded in the Pole Position Book, and focuses on aerial rotations with the body on a vertical dance pole. The course contains multiple exercises, quizzes and tests to reinforce learning and test knowledge of advance Pole Dance Fitness. Everything you need to complete the course is contained online. The course is perfect for those with a Intermediate Pole Dance Fitness Instructor Certification from IPDFA with emphasis on strength and flexibility conditioning, acrobatic training techniques to further your career in the Pole Dance Fitness industry.

    Course Duration:

    Students have full access to Online Pole Dance Fitness Instructor course for 1 year. This course is self-paced and completion time is dependent upon on many factors, including the student’s prior knowledge, connection speed, reading comprehension, exercises and games completed. Students receive a certificate theory and final practical examination with a 80% or better mark.

    Course Objectives:

    • Designing intermediate Pole Dance Fitness sessions
    • Learn advanced principles of training with trade secrets
    • Learn over 25 advanced Pole Dance moves as published in Pole Position Book
    • Learn over 25 advanced Pole Dance combinations
    • How to control aerial rotations and drops in a safe and effective manner

    Course Content:

    • Mechanics, Physics, Health and Safety
    • Over 50 advanced Pole Dance grips, seats, holds, climbs, rotations, and drops technique with specific teaching points
    • Invaluable Body Conditioning Program to strengthen and stretch the body
    • 1 month access to Viva Vertical AcroPole copyright syllabus